Take a look at this simple yet very effective BJJ Technique Video, which takes a classic move from wrestling and applies it in gi or no-gi BJJ.
Training jiu-jitsu in Rio de Janeiro with Connection Rio gives you the opportunity to be exposed to many different styles of grapplers from around the world. Whether you’re a guardeiro or a passer, you’ll meet many people and be able to share techniques and develop your game in an environment perfect for personal growth as an athlete or martial artist.
This video technique is demonstrated by Connection Rio team member Torryn Heffelfinger, a former collegiate wrestler.
Subscribe to the Connection Rio YouTube channel for many more technique videos, or check out this page for BJJ technique video from Connection Rio founder Dennis Asche. We’ll release new technique videos every month so stay tuned!