Gringo in Rio Jiu-Jitsu: Classes & Training

Are you a gringo in Rio de Janeiro and do you want to train Brazilian jiu-jitsu? There are many gyms in Rio, and you can find great training across the city. But if you don’t speak Portuguese or you’re a beginner in the arte suave, you might find it difficult to get started.

Connection Rio offers FREE regular jiu-jitsu classes to guests staying with us. Taught by Connection Rio founder and BJJ black belt Dennis Asche, who first came to Brazil from America in 2003, these classes suit all levels and are held three times a week only 30 seconds walk away from the Connection Rio house.

Gringo in Rio Jiu-Jitsu

Dennis is the only non-Brazilian to regularly teach BJJ in Rio de Janeiro, and his popular classes are always well-attended by people of all levels. From white belt to black belt, everyone can benefit from learning from Dennis.

The classes feature plenty of technique, drilling and free training, allowing you to develop every aspect of your game. For when a competition nears, Dennis adjusts the tempo of the session to make it a good conditioning workout also.

Dennis Asche BJJ Technique videos

Take a look at this video from 2011 of a typical class from Dennis

From training and accommodation to academy visits and special tours, and even small group classes with the best teachers Rio has to offer, Connection Rio offers everything you need for the perfect jiu-jitsu holiday!

Take a look at our brochure – we’ve got houses with pools, huge gardens, and apartments next to the beach: all within 30 seconds walk of top BJJ gyms in Rio!

Connection Rio is the best combination of accommodation and BJJ training in Rio de Janeiro. Contact us today and plan your trip to train BJJ in Rio!

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