Ginastica Natural: BJJ meets Yoga at Connection Rio

Ginastica Natural master Raphael Romano came to the Connection Rio HQ house in Barrinha to give a special group class. Ginastica Natural, created by Romano’s father Alvaro, is a fusion of yoga, animal movements, bodyweight exercises, jiu-jitsu movements and more, and is the perfect supplementary exercise for jiu-jitsu practitioners.

For info on Ginastica Natural go to

From training and accommodation to academy visits and special tours, and even small group classes with the best teachers Rio has to offer, Connection Rio offers everything you need for the perfect jiu-jitsu holiday!

Connection Rio is the best combination of accommodation and BJJ training in Rio de Janeiro. Contact us today and plan your trip to train BJJ in Rio!

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